Giles Stewart 5:20 row
1,017
Meters
5:20.9
Time
2:37.7
Pace
53
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 118 |
December 13, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,017 | 2:37.7 | 89 | 606 | 22 | 116 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 118 |
| 5:20.9 | 67 | 2:35.9 | 92 | 617 | 17 | 115 |
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Workout Graph
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