Giles Stewart 1:01 row
155
Meters
1:01.0
Time
3:16.7
Pace
7
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 0 |
December 11, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 155 | 3:16.7 | 46 | 458 | 15 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 16 |
| 1:01.0 | 0 |
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Workout Graph
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