Giles Stewart 5:21 row
1,006
Meters
5:21.8
Time
2:39.9
Pace
52
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 120 |
December 11, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,006 | 2:39.9 | 86 | 594 | 22 | 112 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 116 |
| 5:21.8 | 65 | 2:47.6 | 74 | 555 | 17 | 109 |
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