Giles Stewart 5:23 row
922
Meters
5:23.6
Time
2:55.4
Pace
46
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 116 |
December 06, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 922 | 2:55.4 | 65 | 522 | 20 | 102 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 21 | 109 |
| 5:23.6 | 71 | 2:46.1 | 76 | 562 | 19 | 95 |
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Workout Graph
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