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Giles Stewart v2:00/r...18 row

8,385

Meters

36:00.0

Time

2:08.8

Pace

509

Calories

139

Heart Rate

Rest Distance623
Rest Time18:00.0
Overall Distance9,008
Overall Time54:00.0
Average Watts164
Calories Per Hour863
Stroke Rate28
Stroke Count1083
Drag Factor116

October 06, 2024 15:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,385 2:08.8 164 863 28 139
2:00.0 462 2:09.8 160 849 24 127
2:00.0 470 2:07.6 168 878 27 133
2:00.0 478 2:05.5 177 909 29 137
r: 3:00 35
2:00.0 465 2:09.0 163 860 25 132
2:00.0 470 2:07.6 168 878 26 140
2:00.0 479 2:05.2 178 912 29 142
r: 3:00 27
2:00.0 471 2:07.3 169 882 27 132
2:00.0 474 2:06.5 173 893 29 144
2:00.0 482 2:04.4 181 924 30 146
r: 3:00 26
2:00.0 457 2:11.2 155 832 27 134
2:00.0 462 2:09.8 160 849 28 141
2:00.0 474 2:06.5 173 893 30 145
r: 3:00 16
2:00.0 454 2:12.1 152 821 29 137
2:00.0 428 2:20.1 127 737 28 137
2:00.0 467 2:08.4 165 867 30 146
r: 3:00 15
2:00.0 448 2:13.9 146 801 28 138
2:00.0 462 2:09.8 160 849 30 144
2:00.0 480 2:05.0 179 916 31 149
r: 3:00 504
r623

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Workout Graph

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