Giles Stewart v5:00/r...3 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,367 |
| Overall Time | 15:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 124 |
August 07, 2024 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 26 | 145 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 138 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 145 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.