Giles Stewart 35:00 row
7,203
Meters
35:00.0
Time
2:25.7
Pace
400
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 124 |
March 16, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,203 | 2:25.7 | 113 | 688 | 21 | 129 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 125 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 128 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 130 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 126 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 130 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 131 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 133 |
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Workout Graph
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