Giles Stewart 2x10:00/3:00r row

4,034

Meters

20:00.0

Time

2:28.7

Pace

221

Calories

126

Heart Rate

Rest Distance63
Rest Time6:00.0
Overall Distance4,097
Overall Time26:00.0
Average Watts106
Calories Per Hour666
Stroke Rate21
Stroke Count438
Drag Factor120

September 04, 2023 14:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,034 2:28.7 106 666 21 126
10:00.0 2,016 2:28.8 106 665 22 126
10:00.0 2,018 2:28.6 107 666 21 127
r63

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