Giles Stewart 7:04 row
1,271
Meters
7:04.1
Time
2:46.8
Pace
65
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 120 |
September 02, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,271 | 2:46.8 | 75 | 559 | 20 | 102 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 111 |
| 7:04.1 | 370 | 2:47.7 | 74 | 555 | 20 | 93 |
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Workout Graph
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