Giles Stewart 3x10:00/2:00r row
6,091
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
128
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,543 |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 121 |
November 04, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,091 | 2:27.7 | 108 | 673 | 21 | 128 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 21 | 128 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 21 | 126 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 22 | 131 |
| r452 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.