Giles Stewart v250m/r...2 row
750
Meters
2:52.8
Time
1:55.2
Pace
52
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 750 |
| Overall Time | 2:52.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 34 |
| Stroke Count | 97 |
| Drag Factor | 121 |
October 05, 2022 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.8 | 750 | 1:55.2 | 229 | 1087 | 34 | 147 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 34 | 141 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 34 | 154 |
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Workout Graph
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