Giles Stewart v2:00/r...4 row
1,904
Meters
8:00.0
Time
2:06.0
Pace
120
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,904 |
| Overall Time | 8:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Count | 236 |
August 06, 2022 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,904 | 2:06.0 | 175 | 901 | 147 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 141 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 140 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 154 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 154 |
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Workout Graph
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