Giles Stewart v2:00/r...4 row
1,907
Meters
8:00.0
Time
2:05.8
Pace
119
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,907 |
| Overall Time | 8:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 121 |
August 06, 2022 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 29 | 112 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 135 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 136 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | 98 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 79 |
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Workout Graph
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