Giles Stewart v2:00/r...5 row
2,137
Meters
9:00.0
Time
2:06.3
Pace
133
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,137 |
| Overall Time | 9:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 120 |
July 23, 2022 15:58:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,137 | 2:06.3 | 174 | 897 | 29 | 125 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 136 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 28 | 139 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 120 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | 116 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 33 | 115 |
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Workout Graph
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