Giles Stewart 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 120 |
June 20, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 23 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 24 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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