Giles Stewart 15x0:40/0:40r row

2,710

Meters

10:00.0

Time

1:50.7

Pace

194

Calories

144

Heart Rate

Rest Distance1,163
Rest Time10:00.0
Overall Distance3,873
Overall Time20:00.0
Average Watts258
Calories Per Hour1187
Stroke Rate30
Stroke Count480
Drag Factor119

September 25, 2021 09:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,710 1:50.7 258 1187 30 144
0:40.0 176 1:53.6 239 1120 27 127
0:40.0 176 1:53.6 239 1120 27 135
0:40.0 176 1:53.6 239 1120 27 138
0:40.0 176 1:53.6 239 1120 27 139
0:40.0 176 1:53.6 239 1120 26 140
0:40.0 181 1:50.4 259 1192 30 143
0:40.0 180 1:51.1 255 1178 30 145
0:40.0 181 1:50.4 259 1192 30 147
0:40.0 181 1:50.4 259 1192 30 147
0:40.0 180 1:51.1 255 1178 32 148
0:40.0 186 1:47.5 282 1268 35 150
0:40.0 186 1:47.5 282 1268 33 150
0:40.0 186 1:47.5 282 1268 33 151
0:40.0 184 1:48.6 273 1237 35 151
0:40.0 186 1:47.5 282 1268 33 150
r1,163

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.