Giles Stewart 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 116 |
December 14, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 20 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 21 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 21 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 21 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 18 |
| 6:00.0 | 221 | 2:15.7 | 140 | 781 | 18 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
| 8:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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