Giles Stewart 20:00 row
4,319
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 121 |
November 19, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,319 | 2:18.9 | 131 | 749 | 17 |
| 7:00.0 | 1,490 | 2:20.9 | 125 | 730 | 17 |
| 14:00.0 | 1,496 | 2:20.3 | 127 | 735 | 16 |
| 20:00.0 | 1,333 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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