Giles Stewart 20:00 row
3,710
Meters
20:00.0
Time
2:41.7
Pace
206
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 113 |
December 12, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,710 | 2:41.7 | 83 | 584 | 19 | 123 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 127 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 125 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 15 | 112 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 128 |
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Workout Graph
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