Giles Stewart 3:05 row
506
Meters
3:05.8
Time
3:03.5
Pace
26
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 111 |
December 12, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 506 | 3:03.5 | 57 | 494 | 20 | 102 |
| 3:05.8 | 506 | 3:03.5 | 57 | 494 | 20 | 102 |
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Workout Graph
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