Giles Stewart 6:20 row
1,016
Meters
6:20.8
Time
3:07.4
Pace
52
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 115 |
December 11, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,016 | 3:07.4 | 53 | 483 | 17 | 106 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 18 | 108 |
| 6:20.8 | 212 | 3:10.5 | 51 | 474 | 17 | 105 |
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Workout Graph
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