Giles Stewart 4:18 row
760
Meters
4:18.9
Time
2:50.3
Pace
40
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 115 |
October 17, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 760 | 2:50.3 | 71 | 543 | 22 | 116 |
| 4:18.9 | 760 | 2:50.3 | 71 | 543 | 22 | 116 |
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Workout Graph
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