Giles Stewart 100m row
100
Meters
0:37.0
Time
3:05.0
Pace
5
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 110 |
October 15, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 18 | 103 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.