Giles Stewart 4:24 row
760
Meters
4:24.7
Time
2:54.1
Pace
40
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 112 |
September 22, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 760 | 2:54.1 | 66 | 528 | 20 | 106 |
| 4:24.7 | 760 | 2:54.1 | 66 | 528 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.