Giles Stewart 4:31 row
779
Meters
4:31.7
Time
2:54.3
Pace
42
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 114 |
August 27, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 779 | 2:54.3 | 66 | 527 | 21 | 103 |
| 4:31.7 | 779 | 2:54.3 | 66 | 527 | 21 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.