Giles Stewart 5:56 row
1,013
Meters
5:56.3
Time
2:55.8
Pace
50
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 115 |
August 06, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,013 | 2:55.8 | 64 | 521 | 18 | 106 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 19 | 106 |
| 5:56.3 | 169 | 2:46.5 | 76 | 560 | 17 | 107 |
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Workout Graph
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