Giles Stewart 4:42 row
759
Meters
4:42.5
Time
3:06.1
Pace
38
Calories
103
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 18 |
Stroke Count | 83 |
Drag Factor | 115 |
July 21, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.5 | 759 | 3:06.1 | 54 | 486 | 18 | 103 |
4:42.5 | 759 | 3:06.1 | 54 | 486 | 18 | 103 |
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Workout Graph

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