Giles Stewart 3:07 row
503
Meters
3:07.3
Time
3:06.1
Pace
25
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 115 |
July 14, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 503 | 3:06.1 | 54 | 486 | 18 | 97 |
| 3:07.3 | 503 | 3:06.1 | 54 | 486 | 18 | 97 |
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Workout Graph
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