Giles Stewart 3:18 row
553
Meters
3:18.3
Time
2:59.2
Pace
28
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 116 |
June 20, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 553 | 2:59.2 | 61 | 508 | 20 | 106 |
| 3:18.3 | 554 | 2:58.9 | 61 | 510 | 20 | 106 |
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Workout Graph
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