Giles Stewart 5:44 row
1,012
Meters
5:44.1
Time
2:50.0
Pace
51
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 117 |
May 23, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,012 | 2:50.0 | 71 | 545 | 19 | 109 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 20 | 107 |
| 5:44.1 | 140 | 2:37.5 | 90 | 608 | 17 | 111 |
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Workout Graph
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