Giles Stewart 5:07 row
829
Meters
5:07.1
Time
3:05.2
Pace
40
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 117 |
May 20, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 829 | 3:05.2 | 55 | 489 | 18 | 105 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 19 | 105 |
| 5:07.1 | 17 | 3:28.8 | 38 | 432 | 10 | 105 |
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Workout Graph
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