Giles Stewart 107m row
107
Meters
0:37.2
Time
2:53.8
Pace
5
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Drag Factor | 113 |
January 24, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.2 | 107 | 2:53.8 | 67 | 529 | 15 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 17 |
| 0:02.5 | 107 | 2:58.5 | 61 | 511 |