Giles Stewart 4:23 row
386
Meters
4:23.5
Time
5:41.3
Pace
23
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 20 |
| Drag Factor | 82 |
November 29, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 386 | 5:41.3 | 9 | 330 | 20 |
| 4:23.5 | 386 | 5:41.3 | 9 | 330 | 20 |