Giles Stewart 7:26 row
1,263
Meters
7:26.5
Time
2:56.7
Pace
63
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
March 30, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 1,263 | 2:56.7 | 63 | 518 | 20 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 7:26.5 | 408 | 2:59.5 | 60 | 508 | 20 |