Giles Stewart 4:35 row
716
Meters
4:35.7
Time
3:12.5
Pace
35
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 116 |
April 25, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 716 | 3:12.5 | 49 | 468 | 18 | 93 |
| 4:35.7 | 717 | 3:12.2 | 49 | 469 | 18 | 93 |
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Workout Graph
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