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Giles Stewart v15:00/2:00r...18 row

11,015

Meters

52:30.0

Time

2:22.9

Pace

628

Calories

128

Heart Rate

Rest Distance714
Rest Time13:30.0
Overall Distance11,729
Overall Time1:06:00.0
Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count1286
Drag Factor115

April 07, 2025 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 11,015 2:22.9 120 712 22 128
15:00.0 2,895 2:35.4 93 620 21 124
r: 2:00 10
15:00.0 3,110 2:24.6 116 697 21 125
r: 2:00 5
15:00.0 3,096 2:25.3 114 692 21 128
r: 2:00 8
0:30.0 119 2:06.0 175 901 34 116
r: 0:30 54
0:30.0 124 2:00.9 198 980 32 121
r: 0:30 52
0:30.0 124 2:00.9 198 980 30 125
r: 0:30 50
0:30.0 127 1:58.1 212 1031 32 126
r: 0:30 41
0:30.0 127 1:58.1 212 1031 32 128
r: 0:30 55
0:30.0 128 1:57.1 217 1048 30 132
r: 0:30 44
0:30.0 126 1:59.0 207 1013 34 128
r: 0:30 56
0:30.0 130 1:55.3 228 1084 32 135
r: 0:30 41
0:30.0 116 2:09.3 162 857 30 125
r: 0:30 51
0:30.0 128 1:57.1 217 1048 32 126
r: 0:30 30
0:30.0 131 1:54.5 233 1102 30 136
r: 0:30 36
0:30.0 128 1:57.1 217 1048 32 130
r: 0:30 38
0:30.0 136 1:50.2 261 1197 32 133
r: 0:30 46
0:30.0 130 1:55.3 228 1084 32 135
r: 0:30 43
0:30.0 143 1:44.8 303 1343 32 135
r: 0:30 54
r714

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Workout Graph

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