Brian Hall 9000m row
9,000
Meters
39:32.2
Time
2:11.7
Pace
543
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 146 |
February 11, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.2 | 9,000 | 2:11.7 | 153 | 826 | 27 |
| 7:53.2 | 1,800 | 2:11.4 | 154 | 830 | 27 |
| 7:53.3 | 3,600 | 2:11.4 | 154 | 830 | 27 |
| 7:52.7 | 5,400 | 2:11.3 | 155 | 832 | 27 |
| 7:56.5 | 7,200 | 2:12.3 | 151 | 819 | 27 |
| 7:56.5 | 9,000 | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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