Brian Hall 7000m row
7,000
Meters
29:59.6
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 144 |
February 04, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 7,000 | 2:08.5 | 165 | 867 | 27 |
| 6:04.0 | 1,400 | 2:10.0 | 159 | 848 | 27 |
| 6:02.8 | 2,800 | 2:09.5 | 161 | 853 | 28 |
| 6:01.6 | 4,200 | 2:09.1 | 163 | 859 | 27 |
| 6:02.1 | 5,600 | 2:09.3 | 162 | 856 | 28 |
| 5:49.1 | 7,000 | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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