Brian Hall 7000m row
7,000
Meters
30:44.6
Time
2:11.7
Pace
420
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 144 |
February 03, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.6 | 7,000 | 2:11.7 | 153 | 826 | 27 |
| 6:08.8 | 1,400 | 2:11.7 | 153 | 827 | 27 |
| 6:07.6 | 2,800 | 2:11.2 | 155 | 832 | 27 |
| 6:09.9 | 4,200 | 2:12.1 | 152 | 822 | 27 |
| 6:09.2 | 5,600 | 2:11.8 | 153 | 825 | 27 |
| 6:09.1 | 7,000 | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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