Brian Hall 7000m row
7,000
Meters
31:13.9
Time
2:13.8
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 146 |
February 01, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.9 | 7,000 | 2:13.8 | 146 | 802 | 26 |
| 6:11.6 | 1,400 | 2:12.7 | 150 | 815 | 26 |
| 6:14.9 | 2,800 | 2:13.8 | 146 | 801 | 26 |
| 6:17.1 | 4,200 | 2:14.6 | 143 | 793 | 26 |
| 6:16.9 | 5,600 | 2:14.6 | 144 | 793 | 27 |
| 6:13.4 | 7,000 | 2:13.3 | 148 | 807 | 27 |
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Workout Graph
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