Brian Hall 7000m row
7,000
Meters
30:32.2
Time
2:10.8
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 146 |
January 31, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.2 | 7,000 | 2:10.8 | 156 | 837 | 27 |
| 6:03.1 | 1,400 | 2:09.6 | 160 | 852 | 27 |
| 6:04.4 | 2,800 | 2:10.1 | 159 | 846 | 27 |
| 6:08.2 | 4,200 | 2:11.5 | 154 | 829 | 27 |
| 6:10.3 | 5,600 | 2:12.2 | 151 | 820 | 27 |
| 6:06.1 | 7,000 | 2:10.7 | 157 | 838 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.