Brian Hall 7000m row
7,000
Meters
30:46.4
Time
2:11.8
Pace
421
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 138 |
January 27, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.4 | 7,000 | 2:11.8 | 153 | 825 | 27 |
| 6:06.1 | 1,400 | 2:10.7 | 157 | 838 | 27 |
| 6:09.7 | 2,800 | 2:12.0 | 152 | 823 | 27 |
| 6:10.3 | 4,200 | 2:12.2 | 151 | 820 | 27 |
| 6:12.3 | 5,600 | 2:12.9 | 149 | 812 | 27 |
| 6:08.1 | 7,000 | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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