Brian Hall 10000m row
10,000
Meters
45:02.9
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 146 |
December 29, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.9 | 10,000 | 2:15.1 | 142 | 788 | 25 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 25 |
| 8:59.8 | 4,000 | 2:14.9 | 142 | 790 | 26 |
| 9:04.5 | 6,000 | 2:16.1 | 139 | 777 | 25 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 25 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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