Brian Hall 12000m row
12,000
Meters
52:23.0
Time
2:10.9
Pace
728
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1397 |
| Drag Factor | 142 |
December 19, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.0 | 12,000 | 2:10.9 | 156 | 836 | 26 |
| 10:23.9 | 2,400 | 2:09.9 | 159 | 848 | 26 |
| 10:24.3 | 4,800 | 2:10.0 | 159 | 847 | 27 |
| 10:26.5 | 7,200 | 2:10.5 | 157 | 841 | 27 |
| 10:32.5 | 9,600 | 2:11.7 | 153 | 826 | 27 |
| 10:35.9 | 12,000 | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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