Brian Hall 12000m row
12,000
Meters
52:10.7
Time
2:10.4
Pace
730
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1377 |
| Drag Factor | 141 |
December 18, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:10.7 | 12,000 | 2:10.4 | 158 | 842 | 26 |
| 10:18.4 | 2,400 | 2:08.8 | 164 | 863 | 26 |
| 10:24.2 | 4,800 | 2:10.0 | 159 | 847 | 26 |
| 10:28.8 | 7,200 | 2:11.0 | 156 | 835 | 26 |
| 10:31.2 | 9,600 | 2:11.5 | 154 | 829 | 27 |
| 10:28.2 | 12,000 | 2:10.8 | 156 | 837 | 27 |
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Workout Graph
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