Brian Hall 16000m row
16,000
Meters
1:10:16.9
Time
2:11.7
Pace
966
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1907 |
| Drag Factor | 130 |
November 30, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.9 | 16,000 | 2:11.7 | 153 | 826 | 27 |
| 13:55.5 | 3,200 | 2:10.5 | 157 | 841 | 28 |
| 13:58.7 | 6,400 | 2:11.0 | 156 | 835 | 27 |
| 14:01.3 | 9,600 | 2:11.4 | 154 | 830 | 27 |
| 14:10.3 | 12,800 | 2:12.8 | 149 | 813 | 27 |
| 14:11.1 | 16,000 | 2:12.9 | 149 | 812 | 27 |
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Workout Graph
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