Brian Hall 7000m row
7,000
Meters
29:01.8
Time
2:04.4
Pace
446
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 868 |
| Drag Factor | 195 |
September 16, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.8 | 7,000 | 2:04.4 | 182 | 925 | 30 |
| 5:57.1 | 1,400 | 2:07.5 | 169 | 880 | 30 |
| 5:50.6 | 2,800 | 2:05.2 | 178 | 913 | 30 |
| 5:52.5 | 4,200 | 2:05.8 | 175 | 903 | 30 |
| 5:48.9 | 5,600 | 2:04.6 | 181 | 922 | 30 |
| 5:32.6 | 7,000 | 1:58.7 | 209 | 1018 | 30 |
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Workout Graph
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