Robert Driscoll 21:00 row
3,568
Meters
21:00.0
Time
2:56.5
Pace
185
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 186 |
December 03, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,568 | 2:56.5 | 64 | 528 | 185 | 32 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 29 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 38 |
| 15:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 28 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 39 |
| 21:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 28 |
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Workout Graph
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