Sérgio Barbosa 30:05 row
6,411
Meters
30:05.1
Time
2:20.7
Pace
367
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 146 |
February 23, 2025 19:34:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,411 | 2:20.7 | 125 | 731 | 20 |
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 20 |
| 24:00.0 | 2,506 | 2:23.6 | 118 | 706 | 20 |
| 30:05.1 | 1,209 | 2:30.9 | 102 | 649 | 21 |
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Workout Graph
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