Sérgio Barbosa 10000m row
10,000
Meters
43:43.2
Time
2:11.1
Pace
612
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 106 |
December 27, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.2 | 10,000 | 2:11.1 | 155 | 833 | 20 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 21 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 869 | 21 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 781 | 19 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 20 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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